Start your Day with Spicy Ginger Tea!
Ginger tea is a delicious and refreshing beverage to start your day. Ginger is the rhizome of the plant Zingiber officinale, consumed as a delicacy, medicine, or spice. Ginger's name is taken from Latin zingiberi and from Greek zingiberis. Ginger’s history in Asian cuisine actually goes back at least five thousand years! It has spread to East Africa and the Caribbean. Nowadays, it is used to cure digestive problems, but it has also had success in treating the common cold, motion sickness and arthritis.
Spicy Ginger Tea
- 2 tablespoons of ginger root, thinly sliced(peeling and slicing)
- 1/2 fresh lemon
- 1 tablespoon raw honey
- 1 teaspoon of cinnamon
Why Drink Ginger Tea?
Ginger helps in relax of the mind, the stomach and in the indigestion as well. It neutralizes some of the stomach acid, reducing the burning sensation associated with heartburn and indigestion. It also has calming and soothing properties for the internal organs due to its anti-inflammatory effects.
Provides pain relief, no matter what type of pain you’re suffering from. It can act as a natural pain reliever. It works on a hormonal level, and the anti-inflammatory nature means that overall you should have fewer aches and pains.
Among other things, consuming ginger tea has also shown potential to be an active cancer fighter. Rich in potassium, vitamin C, manganese, and other healthy vitamins, minerals, and powerful antioxidants.
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